WHAT IS THYROID YOGA®?
Thyroid Yoga® created by Fern Olivia in 2013, is a unique method designed to empower women with thyroid and other hormonal imbalances to say goodbye to survival mode and embody their most liberated, radiant self. This signature method blends yoga, breath work, vocal activation, sound healing, energy healing, meditation, integrative nutrition, ayurveda and holistic lifestyle ritual to provide specialized support to empower those who desire to learn this method to empower themselves and apply it to serve others. The program synthesizes somatic movement and targeted yoga sequences along with pranayama (breathing exercises) to balance the endocrine system, regulate the nervous system, and heal from the root cause of symptoms. Thyroid Yoga® is available for all those various thyroid-related conditions including Hashimoto’s, Graves, hypothyroid and hyperthyroid, thyroid cancer and other related hormone imbalances.